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Discovering Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling unsure about online safety or battling unhealthy thoughts, please know you're not alone. There are supportive resources available to assist you.

  • Start by talking to a trusted adult. Their compassion can make a big difference.
  • Connect with online forums dedicated to well-being. Sharing your experiences can be reassuring.
  • Consult professional help from a therapist or counselor. They can give tailored techniques to help you cope these issues.

Understand that reaching out for help is a marker of strength, not here weakness. You deserve to feel safe both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help for a kid, Childhelp USA is available. They offer support for families and minors facing difficult situations. You can call them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is a sign of strength.

Let's work together to build a safer and more caring online environment.

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